Become a new member of the Sanlam Cape Town Marathon Portal
Welcome to our members portal. Register now, log in and get immediate access to a selection of Training Plans for your best marathon.
We present you with our 12 Week Training Plan, designed by our very own ambassador, adidas elite runner and Flat Rock Endurance coach, Toni McCann. These Training Plans will assist runners aiming to run a sub-3:30 marathon, all the way through to runners looking to complete the marathon within cut-off.