Image

Running As Me Time: How Pam’s Running Journey Complements Motherhood

Kendra Stewart |  Apr. 23, 2024

Stumbling into the world of running

Pam stumbled into the world of running by chance, when going with her friend to collect their race entry. At registration, she decided on a whim to purchase an entry too, and a couple of days later ran her very first 10km road race. Her leap into running was exponential from here, with Pam ticking off her first marathon a few months later in June. Since then she’s gone on to complete two Comrades and a good number of full marathons, recently embarking on a Abbotts World Marathon Majors journey. 

Why the Majors?

Much like her running journey, Pam started her Majors journey by chance. “My first international marathon was Paris. I ran it to combine my love for running with traveling. I enjoyed the experience so much that I signed up for Berlin, as it was the next international marathon I could find.” Upon entering Berlin, Pam came to realise the Majors are in a whole different league. “It’s beautiful. It’s something special running a Major,” she says when reflecting on her first Major.

Starstruck by Berlin, Pam has decided to make a concerted effort to chase the Majors and earn her six star medal. “Achieving the six star medal seemed like a cool goal, and so I have committed to it. I love getting to experience the different cultures of the cities and exploring them by foot. The Majors also have the most amazing vibe and you are never alone on the route,” she says. 

How Pam uses running to carve out ‘me time’

Pam explains that the feeling that’s kept her coming back race after race is accomplishment and pride. “I find running exciting from the perspective of understanding what your body can withstand. Whether running a 10km or a 42km, there is a sense of pride created by the achievement of finishing the race,” she says. 

She’s made all the more proud when she knows that getting to the start line meant honoring her ‘me time’ and carving out time to just be alone with her thoughts. “You know as a mom we are so used to being everything for everyone that we sometimes forget to make time for ourselves. But we need to learn to do things for our mental health too. I am a better mom when I’ve been on a run. It’s my time,” says Pam.

In her interview, Pam shared that she wants to encourage more women to take up running. “There are a lot more men than women running marathons, but women make the best pacers. We have the discipline to run wisely,” she explains. “Women mustn’t be scared of this sport. They will love it, like I have,” she adds. 

Let’s wish this supermom all the best for her Majors journey, and perhaps let her inspire you to throw on a pair of takkies and take to a start line. You’ve got this.

April 23, 2024 - Recent

Featured image for “Sanlam Cape Town Marathon Sells Out at 24,000 Marathon Entries as Africa Edges Closer to a Major Milestone”
Jul. 09, 2025

Sanlam Cape Town Marathon Sells Out at 24,000 Marathon Entries as Africa Edges Closer to a Major Milestone

Featured image for “Cape Town: A Runner’s Dream Destination”
Jun. 12, 2025

Cape Town: A Runner’s Dream Destination

Featured image for “Sanlam Cape Town Marathon to host 2026 AbbottWMM MTT Age Group World Championships”
May. 08, 2025

Sanlam Cape Town Marathon to host 2026 AbbottWMM MTT Age Group World Championships

Featured image for “Your Major: A Collective Victory in the Making”
May. 05, 2025

Your Major: A Collective Victory in the Making

Featured image for “What’s Your Story? Enter the #NotJustAMedal Competition!”
Apr. 04, 2025

What’s Your Story? Enter the #NotJustAMedal Competition!

Featured image for “#NotJustAMedal: Jaide Jacobs’ Journey of Slow and Steady”
Apr. 03, 2025

#NotJustAMedal: Jaide Jacobs’ Journey of Slow and Steady

Featured image for “#NotJustAMedal: Shawn-Lee’s Journey to the Start Line and Beyond”
Mar. 26, 2025

#NotJustAMedal: Shawn-Lee’s Journey to the Start Line and Beyond

Featured image for “#NotJustAMedal: From Rural Roads to City Streets”
Mar. 18, 2025

#NotJustAMedal: From Rural Roads to City Streets

Featured image for “Why May 2026? The Thinking Behind the Sanlam Cape Town Marathon Date Change”
Mar. 03, 2025

Why May 2026? The Thinking Behind the Sanlam Cape Town Marathon Date Change

Featured image for “The Sanlam Cape Town Marathon Introduces Candidacy Club for Loyal Runners”
Feb. 27, 2025

The Sanlam Cape Town Marathon Introduces Candidacy Club for Loyal Runners

Featured image for “The Road to Africa’s First Major: Our Journey Continues”
Feb. 03, 2025

The Road to Africa’s First Major: Our Journey Continues

Featured image for “Sanlam Cape Town Marathon Announces Departure of Race Director Barry Van Blerk”
Dec. 03, 2024

Sanlam Cape Town Marathon Announces Departure of Race Director Barry Van Blerk

Featured image for “Sanlam Cape Town Marathon Passes Stage 1 in Abbott World Marathon Majors Candidacy”
Nov. 21, 2024

Sanlam Cape Town Marathon Passes Stage 1 in Abbott World Marathon Majors Candidacy

Featured image for “Watanabe and Wheeler Win the Wheelchair Invitational at the Sanlam Cape Town Marathon”
Oct. 20, 2024

Watanabe and Wheeler Win the Wheelchair Invitational at the Sanlam Cape Town Marathon

Featured image for “Glenrose Xaba Shatters South African and Sanlam Cape Town Marathon Records on Debut”
Oct. 20, 2024

Glenrose Xaba Shatters South African and Sanlam Cape Town Marathon Records on Debut

Featured image for “Trail Runners Revel in Sanlam Cape Town Marathon Crowds”
Oct. 19, 2024

Trail Runners Revel in Sanlam Cape Town Marathon Crowds

Featured image for “Hendricks and Kavanagh Power to Peace Run Victories at the Sanlam Cape Town Marathon”
Oct. 19, 2024

Hendricks and Kavanagh Power to Peace Run Victories at the Sanlam Cape Town Marathon

Featured image for “African Excitement Builds as 2024 Sanlam Cape Town Marathon Nears”
Oct. 18, 2024

African Excitement Builds as 2024 Sanlam Cape Town Marathon Nears

Featured image for “The Runners Who Have Never Missed a Race”
Sep. 27, 2024

The Runners Who Have Never Missed a Race

Featured image for “Meet your 2024 Sanlam Cape Town Marathon Bus Drivers!”
Sep. 25, 2024

Meet your 2024 Sanlam Cape Town Marathon Bus Drivers!

2023

Media