Track Thursdays this week - 30 July, 5pm to 6pm

It’s time to get your Sanlam Cape Town Marathon training on track!

In our pursuit to become Africa’s 1st Major, not only do we encourage as many runners as possible to participate in this beautiful race, but we also strive for all our runners to be injury-free and well-prepared for race day.

Cue Track Thursdays; our latest initiative with Western Province Athletics.

We will be hosting a complimentary weekly track session leading all the way up to race week. This session is solely devoted to helping you improve your running performance, technique and speed in preparation for the Sanlam Cape Town Marathon.

When: Every Thursday @ 17h00-18h00
Where: Western Province Athletics Track, Vlei Road
Parking: There will be free parking available in P4 opposite the track
Cost: No cost
Bring your own: Running shoes and own refreshments’ (or hydration?)
Why track training? It’s the perfect opportunity to amplify your training, meet fellow runners and work on running speed, strength training and techniques.

Track Thursdays

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We can then link you to your Sanlam Cape Town Marathon profile.

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ASA Rule 25.6.15 Indemnity Waiver*

By entering this event/training session, I undertake to be bound by the rules and regulations of the event including those of WPA and ASA.

I warrant that I am in good health and aware of the risks and dangers of physical nature of this sporting event, and do not claim ignorance of these risks and dangers.

I hereby accept that I participate in the event/training session entirely at my own risk and I release and discharge, to the fullest extent allowed in law, the organisers of the event, all sponsors, persons and organisations assisting in the staging of the event, provincial and national athletics bodies and all local authorities from any responsibility, liability or costs relating to any injury, loss or damage of whatever nature, however caused, arising directly or indirectly for my participation in the event including pre- and post-race/ training activities.

I further agree and warrant that if at any time I believe conditions to be unsafe, I will immediately discontinue further participation in the activity.

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